PsyCore Fitness

PsyCore Fitness blends movement and mental wellness. Founder Marcia is a Licensed Professional Counselor and Certified Group Fitness Instructor with 20+ years of mental health experience, offering virtual fitness classes, wellness challenges, personal development coaching and the CORE Cultivation Podcast.

Wellness event & speaker services: talks on mental well-being and stress management, workshops on emotional resilience and mindfulness, and inspirational talks tailored to your group.

Movement facilitation: group sessions from high-energy workouts to relaxing stretches, interactive movement workshops for physical and mental wellness, and customizable experiences for all levels. Great for community events, organizations and workplaces.